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In the first session we meet for the first time: I tell you about myself and how therapy works, and you tell me about yourself, your expectations and what brings you.

I remember how nerve-racking a first meeting with a psychologist can be. Sharing what you're going through with another person takes courage. My aim is to create an atmosphere of trust and safety so you feel comfortable telling your story.

It depends on what brings you and on the format. A consultation takes 1 to 3 sessions and helps with one specific concern. Long-term individual therapy can last many months. For lasting change, clients often choose to work long-term.

We meet online on Google Meet or Zoom, whichever suits you better.

Yes. Sessions are never recorded, and only you and I are present. I follow the American Psychological Association's Ethical Principles of Psychologists and Code of Conduct.

Payment is made at least 24 hours before the session, unless we agree otherwise.

Yes, free of charge up to 24 hours before the session. Sessions cancelled later than that are not refunded.

Yes. I work under individual and group supervision, which oversees the quality of my work. I'm a member of the National Association of Gestalt Therapists of Ukraine (NAGTU).

We usually meet once a week. In a crisis, an extra session can be arranged at short notice, depending on my availability.

I'm not an emergency service. If your life or someone else's is in danger, call 112 (EU, Ukraine) or 988 (US).