Home / Blog

Letting yourself want more

Sometimes the problem isn't a lack of ambition. It's that you don't let yourself want more.

You can work hard, study and keep developing, and still constantly feel that it isn't good enough.

There's always a next step. The next diploma. A higher income. A better job. More clients. One more certificate.

And even after reaching the goal, a strange feeling remains: "Fine. Now what?"

Sometimes what lies behind this is not a lack of motivation but difficulty feeling your own desire.

  • What do I want myself, rather than my parents, my partner, society or social media algorithms?
  • What kind of life do I really want?
  • What does success mean to me?
  • And what would happen if I let myself want more, or less?

In Gestalt therapy we pay a lot of attention to how a person relates to their own desire: how they notice it, move towards it, stop, feel afraid, give it up or allow themselves to act.

Fulfilment is not only about productivity.

It's also about the feeling: "This is my life. I have my place in it. I understand why I do what I do."

Sometimes therapy isn't about pushing yourself to move faster. It's about finally hearing where you actually want to go.

Book a first session